My Approach: Therapy Informed by Real-World Experience

My therapy practice is the natural evolution of a lifelong career dedicated to understanding how people learn, adapt, and grow. Because I started my clinical chapter after years of working in education, corporate leadership, and mindfulness, I don't just view your challenges through a clinical lens ̶ I understand them in the context of the real, demanding world you live in.

Here is how my diverse background shapes the way we will work together.

Navigating Modern Burnout and Career Crossroads

Having held leadership roles and completed advanced leadership development programs, I have a firsthand understanding of executive stress. I support professionals who feel stuck, burnt out, or overwhelmed by the complexities of modern work.

Managing Information Overload and AI Anxiety

Alongside therapy, my work as a learning solutions architect involves designing complex programs and working closely with artificial intelligence (AI). I acutely understand how constant connectivity, comparison, and the rapid pace of change impact mental health. I bring a very grounded, practical awareness to helping you navigate modern cognitive pressure.

Guiding Complex Life Transitions

For over a decade, I taught and mentored young adults at TAFE, helping them navigate study, work, and identity shifts. This chapter taught me how to explain complex ideas simply and fostered my deep respect for each person’s unique story and strengths.

Cultivating Deep, Non-Judgemental Calm

My clinical work is supported by my training as a Teacher of Presence through Eckhart Tolle’s School of Awakening. This advanced training allows me to hold space steadily and without judgement, helping you stay grounded in the present moment even when we are working through difficult thoughts or emotions.

My Clinical Training

When we work together, I blend the real-world empathy described above with structured, evidence-informed clinical methods. I hold a Diploma of Clinical Hypnosis and Strategic Psychotherapy from the Institute of Applied Psychology and am a graduate member of the Australian Hypnotherapists’ Association (Member ID 2023062).